Measure how people adapt. Then help them do it better.
Evidence-based adaptability assessments with an instant personalised report and a development programme matched to your results.
Two kinds of adaptability. A profile of each.
Adapting well is partly what you do and partly what goes on inside you. Most people are stronger at one than the other, so we measure both.
Functional adaptability
How you think and act when the situation changes. The practical, observable side of adapting.
- Cognitive flexibility: reframing a problem when the first approach fails
- Behavioural agility: changing your methods, pace and style
- Learning agility: turning setbacks into usable lessons
- Decision speed and tolerance of uncertainty
Psychological adaptability
How you feel, steady yourself and recover when the situation changes. The inner side of adapting.
- Emotional regulation: noticing reactions before they drive behaviour
- Resilience and recovery after setbacks
- Realistic optimism and self-efficacy
- Seeking support early and well
Built on research, refined with real people.
Every instrument began as a review of the adaptability, resilience and psychological flexibility literature, was item-tested with working adults and students, and went through repeated reliability and validity analysis before it reached the platform.
From questionnaire to development plan in one sitting.
Complete a profile in about twelve minutes. Scoring, interpretation and exercise matching happen the moment you submit.
Complete the questionnaire
Twenty statements, five-point scale, clear progress. Save and continue whenever you need to. Works on phone, tablet and desktop.
Read your personalised report
Overall and component scores, your development level, interpretation, strengths and opportunities. Download it as a branded PDF.
Work through your programme
Exercises matched to your scores, as printable worksheets or audio. Tick them off and the platform recommends what comes next.
Track your progress
Retake after a period of development and see how each component has moved. Every result stays on your dashboard.
Made for the people doing the adapting.
Know where you stand, and what to do next.
Whether you are moving role, facing a restructure or simply want to handle change with more ease, a profile gives you a clear picture and a programme to work through.
- Buy a single profile or join the Academy as an individual member
- Your report and exercises are private to you
- Retake at any time and see your progress
A language for the first term, and a plan for the last.
The Student Academy helps students adapt to new ways of studying, new people and, eventually, working life. Universities licence seats; any student can join directly.
- Student Adaptability Profile written for school and university life
- Applicant edition of the Interview System for job preparation
- Study and career exercises matched to results
Develop adaptability across a whole workforce.
Join the Academy, licence seats for all or some of your people, and see completion and aggregate profiles without ever seeing an individual's report. Need more? We design and host a bespoke academy for you.
- Seat-based licensing with an organisation portal
- Interview System for recruiters and hiring managers
- Cohort results and management reporting
Three ways to join.
Every membership includes automated reports and a selection of individualised exercises as printable worksheets or audio.
The Adaptability Plus Academy
Six profiles, the Interview System and the full exercise library. From £49 per profile.
The Life Coach
The Psychological Flexibility profile with a guided audio programme, plus the applicant edition of the Interview System.
The Student Academy
From £29 per student profile.
Need something beyond the standard Academy?
Tell us your requirements and we design and build a purpose-built academy for your organisation or university, hosted and managed by us.
Talk to us about licensingAcademy members include
Start with one profile. Your report is ready the moment you finish.
Create your account at checkout and begin straight away. Every purchase includes the report, your programme and lifetime access to your results.